Class Timetable & Member Benefits

Check Out Our Fun-Filled Session Timetable

Jump into FiiTzone with our mix of coached classes, from heart-pumping workouts to relaxing stretches. Timetable is subject to seasonal and demand changes, so message us to confirm.

Schedule of fitness classes at FitZone Hove, including various classes from Monday to Sunday with times and descriptions, with a background of a gym scene and motivational slogans.

Sunday Yoga

Unwind with Yoga every Sunday, 11am–12pm. All levels welcome.

Member Benefits

  • Loyalty Rewards

    Get recognised for your commitment with exclusive FiiTzone T-shirts awarded for loyalty. Wear your dedication with pride!

  • Member of the Month

    Enjoy a special treat! Our member of the month receives a complimentary 45-minute massage or a 45-minute Tropics facial. A perfect way to relax and rejuvenate.

  • No Mirrors

    The only mirror we have is in the bathroom. Focus on your fitness journey without the distraction of mirrors.

  • Heart Rate Monitors

    Stay on top of your game with our heart rate monitors displayed on screen. Track how effective your workouts are, see how many calories you're burning, and for those with a competitive streak, challenge yourself to beat your teammates.

  • Trainer Led Sessions

    All classes are led by a trainer. None of this virtual class nonsense. Every workout, you're guided by a professional to help you make the most out of your workout.

  • Transform Your Life

    Stick with the programme for at least 16 weeks, and you will notice weight loss, increased energy, boosted confidence, and a whole load of new friends.

  • Small Group Training

    Our small group sessions are designed so you’re never lost in the crowd. With limited numbers in each class, our coaches can support you properly, guide your technique, and help you progress with confidence — all in a friendly, inclusive, no-judgement environment.

Ready to get started?