Gym & Small-Group Fitness Classes in Hove

FiiTzone is a friendly, inclusive fitness studio in Hove, serving Brighton and Shoreham. Enjoy 60+ coached fitness classes a week in small groups, including women's fitness sessions for every ability. No mirrors, no judgement, just real people getting real results.

JOIN FIITZONE – £99 UNLIMITED
FREE TRIAL CLASS

Prefer to chat? Message Tanya on WhatsApp.

£99 Unlimited Membership

60+ Coached Classes a Week

Loved by Our Members on Google

Small Groups, Personal Attention

Unlimitaed Membership for £99

✔ Train as often as you like with trainer-led classes for every level: HIIT, core, boxercise, kettlebell, step & weights, flexibility and yoga.

✔ Unlimited access to 60+ coached classes a week

✔ Small-group sessions with coaches who know your name

✔ Heart-rate monitored workouts

✔ No mirrors, no judgement, beginners welcome

✔ Member perks: loyalty rewards, Member of the Month and the VIP Member Zone

JOIN FIITZONE – £99 UNLIMITED

What We Do

Inclusive Group Exercise

Friendly, small-group sessions designed to help you feel confident, supported, and motivated — no matter your fitness level or experience.

Beginner-Friendly Equipment

Simple, effective equipment that’s easy to use, unintimidating, and focused on helping you move well and feel good.

Personalised Attention

We keep class sizes small so our coaches can really get to know you, guide you properly, and help you progress safely at your own pace.

Community & Connection

FiitZone is about more than workouts. It’s a place to connect, laugh, feel welcome, and build confidence alongside others on the same journey.

Support for Real-Life Goals

Whether you want to feel fitter, stronger, more confident, or simply move better — we’re here to support your journey, not pressure you.

Fun Social Workouts

From themed sessions to community events, we mix fitness with fun to support both physical and mental wellbeing.

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What Our Members Say

  • —Nikki_O - Google

    “Love this gym so much - felt so welcome as soon as I walked in. Tanya is a fabulously motivating coach and you come away feeling like you’ve worked out properly. Tanya and her staff are all really knowledgeable about working out and nutrition too. Plus the social side is also a bonus, with regular meet ups and social events.”

  • —Jay Jayaram - Google

    “This is like no other fitness class. The people who attend have all got their own goals but together we encourage and support each other. Everyone is welcome no matter how fit or unfit you are. There's so much laughter and giggles, sometimes you forget that you're exercising. I promise you, come and meet us and you'll never want to leave. The socials are pretty cool too but no pressure to join if it's not your thing. No mirrors to make you feel self conscious just a great atmosphere. We are a really friendly bunch, come join us”

  • —Sarah Warwick - Google

    “I’ve never stuck to any kind of exercise for a meaningful period before and now I’ve been exercising regularly here for 3 years. This is completely different from the usual gym environment. Small, friendly, supportive group training. This studio provides a lovely welcoming non judgemental community for everyone regardless of fitness levels. It’s just a fantastic place I’d recommend to everyone.”

  • — Gina Stevenson - Google

    “So pleased to be back at Hit this morning, really enjoyed it. Had my Diabetic review this morning and my blood test showed my blood sugars are the best they've ever been since being diagnosed. I'm so proud and truly believe that joining Hit has 100% helped with that. Thank you so much @⁨Tanya Fiitzone⁩ and everyone else for making me feel so welcome all those months ago xx 1”

TRY YOUR FIRST CLASS

Find a Class That Fits Your Week

Early mornings, lunchtimes and evenings, seven days a week, including Sunday Yoga 11am–12pm.

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Personal Training

Personal Training Packages

Bronze

Personal Training

Perfect if you want structure and guidance while training more independently.

£99

4-week coaching block

  • Initial consultation
  • Personalised training programme
  • Tailored nutrition guidance
  • Access to FiitZone online resources
  • Ongoing email/WhatsApp support
  • Progress review at the end of 4 weeks
Enquire about Bronze

Gold

Personal Training

For those who want maximum support, faster progress and full accountability.

£399

4-week coaching block

  • Initial consultation
  • 3 × 45-minute PT sessions per week
  • Personalised training programme
  • Tailored nutrition guidance
  • Full access to FiitZone online resources
  • Ongoing coach support between sessions
  • Monthly progress check-ins
  • Priority booking for sessions
  • Progress review at the end of 4 weeks
Enquire about Gold

Personalised approach

Training and nutrition built around you

Expert coaching

Work with an experienced and supportive coach

Real results

Build strength, confidence and long-term habits

Frequently Asked Questions

  • Unit 20, Waterside House, Basin Road North, Brighton & Hove, BN41 1UY. Free parking and easy access.

  • Not at all. Classes are beginner-friendly and your coach adapts every exercise to your level.

  • Unlimited access to our coached classes plus member perks.

  • Yes. Book a trial class or message us on WhatsApp and we'll get you started.

  • HIIT, core, boxercise, kettlebell, step & weights, flexibility, Coaches' Choice and Yoga every Sunday.

  • Yes, one-to-one personal training and online coaching are both available.

Meet Tanya Burgess

Contact Us
FREE TRIAL CLASS